Perfectionism is adaptive if you are mindful of your humanhood.

All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person.

My worth and goodness are not measured by my accomplishments or failures.

Happiness is not giddiness or some overly inflated sense of being.

Real peace goes beyond explanation.

Attachments that are not fostered may lend to the child's inability to properly attach or have no attachment at all.

Trauma can have a masking effect.

Living in the past is like choosing to cling to a chronic illness.

Secure attachment has been linked to a child's ability to successfully recover and prove resilient in the presence of a traumatic event.