Don't let fear interfere. It's how you use your fear that counts. Don't let it exhaust you -let it excite you. Change the narrative. You only get one life.

Recovery is full of ups and downs.There is no such thing as a linear life.But you can always turn your setbacks into setups to come back stronger.

Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

It's the days you have every right to breakdown and fall apart, yet choose to show up anyway that matter most. Don't diminish the small steps that others can't see.

Hope is important. It allows you to survive.But there's a point where tough love is required if you want to change.Action is necessary. It allows you to live.

Don't let fear interfere.

Make a promise to yourself that you will always choose growth over safe and dreams over fear.

Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this.

Hold yourself back, or heal yourself back together. You decide.