You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.

You aren't doing "nothing" when you choose to put your wellbeing first. In fact, this is the key to having everything.

You don't have to stay committed to something just because you're good at it.

There is a fine line between stubbornness and stupidity as well as intensity and insanity.

Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.

Recovery is hard. Regret is harder.

You're not a broken soul. You're a whole soul who's just feeling a little lost as you try a new path up the mountain.