Balance in life is the key to everything.

Your calm mind is the ultimate weapon against your challenges. So relax.

If you relax your mind, it can begin working for you.

If you have a deep desire to move forward, a way is being prepared for you.

Growth and empowerment requires reflection and facing the frightening, ugly, hard and unbearable reality.

Your total intelligence knows how to accomplish astounding feats. You just need a clear objective. Get clear. You will surprise yourself!

Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do.

This life is like a roller-coaster; once you are strapped-in and the ride has started, you aren't getting off.

If you can sit with your pain, listen to your pain and respect your pain — in time you will move through your pain.