Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.

Before I can become an expert on anything, I must first become an expert on me.

I will not allow my mistakes of the past compromise my hope for the future.

A healthy attitude is contagious; let others catch it.

Usually the opposite of what we fear is our greatest fear.

It is how we nurture the good and deal with the bad that ultimately shapes our destiny.

When we worry about someone we send them a secret message – I don’t believe in you. When we worry about our life, we send ourselves a secret message – I don’t believe in me.

I am chic, sleek, and so unique.

Making a decision based on fear is like painting a self-portrait of someone else.