The most fulfilled among us are those who serve others.

Let's live our lives with great meaning and purpose in the attempt to influence the world to whatever degree our circumstance allows.

The quality of your life is directly proportional to the positive effect you have on others’ lives.

No one's life will be harder because I exist.

Every opportunity with another was an opportunity to serve my fellow man. Every moment alone was a chance to grow and become more of who I already was. I instantly felt how great a life could be, and that was only made possible by service toward others.

As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve their goals, whatever the case may be. I have yet to find a better vehicle for growth, and the moment I do I will certainly pursue it with the rivaled fervor that I approached Jiu Jitsu.

Life is easier lived when lived for others.

The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to holding a door, to a kind smile. This is all service. I am humbled by this simple truth. We are given the opportunity to express the most meaningful use of our lives every time we interact with another sentient being.

We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but it is only when we do so with the ultimate aim of service to our fellow man that we really connect with something greater than ourselves. To contribute to the world in a positive way, this is the gift of life.