If you examine your motive for doing anything, you'll soon discover that your reason is that you believe it will make you happy.

Believe that is cure is possible for you. Discover and heal the underlying causes with a holistic recovery program. Adopt a philosophy based on what is true in the Universe.

The best way for you to get that new experience is to change your response to what happens.

Who you allow into the circle of your life will make the difference in the quality of your life.

The events that occur in my life are workout situations. They are there for my benefit so I can become strong and gain wisdom and information by working my way through those situations.

The more you engage in any type of emotion or behavior, the greater your desire for it will become.

Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between "I" and "you" between "subject" and "objective", between our spiritual and our ordinary, everyday activities.

Stress comes from the way you relate to events or situations.

There is only one way to achieve lasting happiness. That is simply: Be happy.