Since our mind is filled with useless impressions, even when we discover what we really want from life, we have trouble focusing on it.

Meditation offers the perfect cure. By helping us let go of our thoughts, it makes our mind as clean and pure as a blank sheet of paper.

One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.

An organized, trained and focused mind has perfect control over its thoughts and emotions. Such control over thoughts and emotions further channelizes our energies in the right direction.

If the idea doesn’t drive us crazy and make us restless, it basically belongs to that cluster of ideas that keeps hovering in our mind sans any purpose.

A well-sculpted mind is always geared to a certain degree to harmonize the whole system, which includes the body, the emotions, and the energies.

To live a harmonious life, all you need is clarity of mind

we must focus only on what we require, not on what we detest. By emphasizing what we need in our mind, we are, in a way, getting closer to realizing our ideas and desires.

Patience and perseverance are the two most important rules that you must always keep in mind.