No matter how painful the troubles of life may seem, we must remember that things get better.

The world does not offer us the luxury to dictate if or when troubling times arrive.

Leverage personal knowledge to propel your life in directions never previously thought to be obtainable.

Be aggressive in the pursuit of your dreams!

The mind and the body exist as two sides of the same coin.

While consistent nurturing of our goals and dreams is of immense importance, we must not become so lost in our path of progress that we lose sense of the present.

We must learn to confide in feelings of discomfort, knowing that such emotion precedes expansion in our lives.

Avoid expectations at all costs.

A sense of comfort is your enemy.