Mantra: My swirling mind becomes peaceful, and my body releases all tension. I surrender to the love of the universe, which heals me totally.

Be still and know you are loved –Feel the arms of the universeRocking you to its steady hum.

You are a child of the universeCome to choose how to live here.You are a child of the universeLoved beyond measure.

You are the universe - that's why it shines!

Innocent and joyfulI take your handfor I know you judge not,you simply understand.You are my companionon this voyage of discovery,singing sweet soft musicto the universe inside of me.

We are the universe seeking truth.

from CHAOS?Trust the imagination - lines and shapes revealed - space and light instead of blackness. Silence being tentative, tender life of universe.

I am nurtured within the womb of universal consciousness. It supports my developing awareness as I witness, engage, learn, create, exchange.

You are magnificent - a jewel reflecting inwardly and outwardly, the light of the universe. Observe how you respond to beauty everywhere - you bear witness to everything. Be aware that you, yourself, are an inextricable part of the infinite creative intelligence, and be blessed.