Always ask yourself: "What will happen if I say nothing?

Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.

You must have hope in a better future and have faith in this hope. But then you must forget your hope and focus on this moment now.

If your mind can move mountainsand swallow gods,Why does it worry with helpless yesterdays and unborn tomorrows?If it can vomit starsand walk on split hairs,Why must it follow the samepath to despair?Everyone will tell you:'An orgasm here is just as good.

This is the only truth in the world that was necessary yesterday, is necessary today, and will continue to be necessary tomorrow: be conscious of now.

Why are we afraid of the silence that ensues after our death? Wasn’t it the same silence we endured before birth? Isn’t it the same silence we revel in when we are completely immersed in the present moment? Let us not be afraid.

It doesn’t matter whether you are looking for a reason to be happy or sad, you will always find it.

To live, to truly live, one must consider each and every thing a blessing.

The only thing that prevents us from being happy is thinking.