You must make time daily to care for your mental, physical, spiritual and emotional health.

The fullness of existence is the experience of joy and sorrow, good times and dark times, pain and healing..

Good health is a holy blessing.

When you appreciate the blessings in life, your soul rejoices.

There are no regrets in life, only experiences. Every experience helps us to be what we can be.

With perseverance and endurance you can survive any storm.

Make time daily to nurture your physical, mental and emotional health.

Worry less, pray more.

You ought to welcome troubled-souls with your peaceful-spirit.