You can begin to dream, to love, to dance, to read, to sing, to study, to paint, to teach, to draw, to swim, to exercise, to write….!

Rest, refreshed and revived your soul.

You can be beautiful and young even as you get older. Keep an active life.

Love yourself. Care for your body. You are God’s image.

Exercise promotes positive self-image and good well-being.

Dancing every night enhances a positive energy.

Health is the greatest strength.

I can only run the rate in which my heart beats.

Exercise daily to keep an active life.