Meditation makes us realise that everything we need: Kindness, Compassion, Courage, Strength, Abundance is already within us!

The light of our internal love and kindness has the power to change people’s lives.

Kindness has the power to uplift people.

Be KIND- Your kindness has the power to uplift people.

Kindness, compassion, good wishes for everyone in your heart makes you beautiful. Beauty does not lie on external factors. Your thoughts makes you beautiful.

Yoga teaches Patience.Yoga teaches Endurance.Yoga teaches to be Kind.Yoga teaches to be Compassionate.Yoga teaches to be Fearless. Yoga teaches to be Present. Yoga teaches us to be Joyful.Yoga teaches us many life lessons everyday.

When we show selfless love and kindness to our children, they become more compassionate individuals and kindness reflects in their behaviour naturally.

Join your palms in front of your forehead for all the loving thoughts coming in your mind after Yoga Practice, in front of your lips for all the loving words you are going to speak and in front of your heart for all love, kindness and compassion you are going to spread around your after your Yoga Practice.

Kindness in heart speaks the perfect language of humanity.Purvi Raniga.