Life gives us many challenges and between those challenges we have to learn to choose happiness. Happiness lies in little things of our lives like kindness, gratitude, learning new things, caring for all living beings on this planet. Life can become a beautiful journey with little effort.

Love in our hearts gives us the strength to walk on right path in life.

Life is beautiful when you learn to take out those moments from busy life to appreciate small things. Sunrise, sunset, fresh air, walk in the park, innocent smiles of children, happiness on the face of people, kindness in hearts of people around us, real friendships and many more beautiful moments which we often overlook.

When our heart is filled with Joy, Compassion and Kindness - Our Soul Glows!

Join your palms in front of your forehead for all the loving thoughts coming in your mind after your Yoga practice, in front of your lips for all the loving things you are going to speak after the practice and in front of your heart for all love, kindness and compassion you are going to spread around you after your Yoga Practice.

Creating your dream life is based on your internal happiness, love, perseverance and patience. It is an everyday process. Trust yourself and enjoy the journey.

When our internal self is filled with love and compassion, we are going to pass on that love and compassion to everyone in this world.

Christmas and new year is time that brings new hopes for life. Welcome new year with inner awakening of love, hope, kindness and compassion.

Love yourself unconditionally and you will inspire the world.