Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands.

Quite often it's not about what is said, but what isn't. And even when it's spoken, read between the lines. Listening with the heart is just as important as hearing with the mind.

Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation.

The artist speaks with inspiring tools of creativity. Thinkers challenge with the weapons of choice. These two forces are necessary to move souls beyond limitation.

When exercising gifted will-power, move boldly without hesitation. The reward for such decisiveness is increased confidence in what the heart knows, which the mind does not feel

When a turbulent mind and wounded heart surrenders to grace, breathing is easy.

The illusion, as ego suggests, is that it's about time - mechanical mind; it is not. It is, however, all about conscious space - something [the] soul has always known.

My plate is full; I dig that. And I can't be everywhere all the time, but my mind, heart and spirit has no bounds.

There is peace where mind and heart agree.