No one was placed on this earth without a purpose. Everyone matters.

Life is in motion so everything is changing: your body, your mind, your relationships, your environment. You can’t control what happens around you, but you have control of what happens within you.

Opportunity flies on wings. If you want to seize it, you must be willing to catch it.

What happened before does not determine what will happen next. YOU DO.

Every morning we get to reach into a treasure box and hear life whisper, “I’ll give you what you choose and I’ll multiply what you choose to share.

Take an inventory of the people to whom you are indebted for the good life you have. Honor them with a good thought, a thank you note, or an act of service. There’s nothing more empowering than the human connection.

To live is to risk a broken heart and a broken limb. It’s going where you’ve never ventured, it’s loving without guarantee that you’ll be loved back, it’s tasting, smelling, seeing, touching, and hearing new senses. It’s daring to do what you’re on this planet to do. Only you can decide what that is.

The only way the journey ends is if you stop moving.

Your body is made to move so move it.