My thoughts are just patterns.They don't mean to give me grief.I've got to be mindful,Question these old beliefs,Step into my power,Find the strength I need to heal.I will not cower.I will grow through what I feel.

Whether we are becoming more anxious or more loving, everything takes practice, and everything starts with one thought.

If I say, “I am weak,” I ensure that I stay weak. If I say, “I cannot,” “I’m not the type to,” “I am not able,” then I set up a self-fulfilling prophecy. As I think of myself, so I shall be.

Watch your thoughts, for they will become the words of people you draw to yourself.

There are few things more destructive than thoughts believed without question.

Peace and love are just as contagious as anger and fear. Your mindset affects the people around you and perpetually changes the world. The question is - what kind of world are you creating? What new society are you thinking into existence?

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think.

In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts.

Thoughts of harmony allow experiences of harmony.