There is no way to genuinely, powerfully, truly love yourself while crafting a mask of perfection.

You’re already stuck with yourself for a lifetime. Why not improve this relationship?

Self-love is essential. Until you can learn how to feel loved in an empty room, you will not feel loved for very long in any other room.

There is no quick fix-all procedure to heal your insecurities. Like any relationship, the relationship with yourself must be built and re-built one kind, loving conversation at a time.

Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.

Worth is not something you can buy for $39.99, nor something you can lose with 10 extra pounds. Self-judging people make good consumers. Start a revolution. Love yourself.

If I were surrounded by people who always approved of me, I wouldn’t need such a deep relationship with my own sense of right and wrong. And you know what that means? It means that other people’s approval is actually a hindrance, more than a helper, when it comes to self-discovery.

Most people spend their lives doing one of two things to their emotions: numbing or venting. Self-loving people do something very different—they accept each emotion as a piece of communication and they try to decode it. This way, emotions can become important guideposts on the journey of self-discovery, rather than annoying roadblocks.

You cannot become good enough for your own approval just like you can't become good enough to have hair. You cannot earn your own self-acceptance just like you can't earn your own ears. You can't become what you are. Stop looking out there. Look in the mirror. You're already everything you've ever wanted to be.