75 Quotes by Alexander Lowen

Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don’t allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.

In my opinion the hectic and almost frantic pace of modern living is a clear sign of the fear we have of being and of life. And as long as this fear exists in a person’s unconscious, he will run faster and do more so as not to feel his fear.

Above all, faith is grounded in one’s body, in one’s humanity, and in one’s animal nature. It is an biological phenomenon and not a psychic creation.

A tree grows taller to the degree that its roots go deeper and wider. If we wish to jump high, we must first bend close to the ground to get the impetus for the spring. Like a jet engine, we move forward by thrusting backward. In therapy each backward move provides the energy for the leap forward. Regression and progression go on side by side.

Sustenance for the infant and child is more than alimentary nourishment. The child needs love, security, narcissistic supplies – however one may describe it.

When wealth occupies a higher position than wisdom, when notoriety is admired more than dignity, when success is more important than self-respect, the culture itself overvalues “image” and must be regarded as narcissistic.

Many masochistic characters engage in the game of failure to cover an inner feeling of superiority.

Narcissists are neither carefree nor innocent. They have learned to play the power game, to seduce and to manipulate. They are always thinking about how people see and respond to them. And they must stay in control because loss of control evokes their fear of insanity.

Not to fear a person with power – to profess, instead, one’s love – is to deny that that person has power.