23 Quotes by Alison Miller

In fact, rather than being "more" than the others, the ANP is generally one that is very limited, with little power in the system, little memory of what happened, and limited energy or emotions.

The only real, true, permanent way to destroy your mind control is to work through the memories. It's unfortunate because it's unpleasant. It hurts to work through your memories; they have pain. Memories are not just made up of ideas, and thoughts and storylines, they are also made up of physical pain and emotional pain and sadness and distress and despair and all of those things are part of memories.

Many alters can be “stuck in the past” and still think it is 1968 or 1987 or some other year when they were still physically a child and the abusers were in charge of them.

Then, suddenly, the work became dangerous, not only for clients but for therapists as well. A well-funded, highly organized opposition appeared, seemingly out of nowhere, in the early 1990s. Its goal was to discredit the existence of ritual abuse, and one of its tactics was to actively undermine any effort to discover what had been done to these clients and anyone who attempted to help them recover.

The only real, true, permanent way to destroy your mind control is to work through the memories. It’s unfortunate because it’s unpleasant. It hurts to work through your memories; they have pain. Memories are not just made up of ideas, and thoughts and storylines, they are also made up of physical pain and emotional pain and sadness and distress and despair and all of those things are part of memories.