70 Quotes by Allan Lokos

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

We are all in this together. Our happiness inextricably is tied to that of all beings.

Observing your thoughts, feelings & sensations is the grist of the practice.

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

One doesn't have to be religious to lead a moral life or attain wisdom.

There is no illness that is not exacerbated by stress.

The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development of an open, loving heart.

Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.

We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.