1,009 Quotes by Amit Ray

We all are so deeply interconnected; we have no option but to love all.

There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.

Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.

Spirituality does not lie in meditating the body of an ex-master. Spirituality exists in mediating on your own inner body.

The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.

Exercises are like prose, whereas yoga is the poetry of movements.

Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life.

Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.

Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.