603 Quotes by Amy Leigh Mercree

Apple cider vinegar is arguably the most health-promoting of the vinegars.

Apple cider vinegar acts to improve insulin sensitivity, which results in lower blood glucose levels and improves carb breakdown

Of the many whole food choices out there, apple cider vinegar is one of the cheapest and most natural food sources to incorporate into a detoxification weight management program

What we are talking about in this book is living a lifestyle that enhances your health. Specifically, we are discussing the ways that apple cider vinegar can help you accomplish this.

To activate apple cider vinegar’s weight management and detox power, you just need to incorporate it into your diet

When the seasons change, our bodies respond to the natural cycles of nature. And when a change of season occurs, it’s a lovely time to do a very gentle, nurturing, cleansing for body, mind, heart, and spirit.

Apple cider vinegar will help rebalance your skin’s pH and make your scalp healthier and so reduce skin problems.

An unhappy gut is an unhealthy one, which can upset every other system in your body.

Studies have shown that the consumption of apple cider vinegar helps support heart health and that it is very effective in reducing the risk of heart disease.