603 Quotes by Amy Leigh Mercree

Mindful eating is eating with intention and being present to the sensations your body is experiencing while you eat the food.

We live in a fast-paced world and we need to slow down in many areas of our lives.

Experience what it feels like to be fully present and grounded in the moment, in the now.

Spiritual protection helps keep you separate from other people’s energy, as is need for your highest good.

When we combine the idea of prosperity with an intention for our highest good and the highest good of all life, we create true wealth.

By placing attention on what it is like to walk in another’s shoes, we step outside of ourselves and into a never-ending community.

In the process of becoming conscious beings, we eventually come back around again and again to the ideas of compassion, caring, and empathy.

You are a soul and spirit incarnated in a physical form, and there are myriad tools available to you to ease the journey and make it worthwhile.

Apple cider vinegar has long been a staple in recipes and in home remedies. Some believe it is an age-old secret and a fountain of youth ingredient that you already have in your kitchen.