172 Quotes by Andrew Weil

For many in the modern world, carving out time for both traditional seated meditation and exercise has become close to impossible.

Healing is making whole, restoring a state of perfection and balance that has been lost.

Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.

I've always been called "controversial." I think if I were not controversial I wouldn't be doing my job.

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

Happiness is a skill. It requires effort and time.

Giving gifts to others is a fundamental activity, as old as humanity itself. Yet in the modern, complex world, the particulars of gift-giving can be extraordinarily challenging.