11 Quotes by Andrew Zolli
- Author Andrew Zolli
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Quote
Eight weeks of practice in meditation, even with those with no previous experience, was enough reconfigure the brains of participants. The gray matter which fuels worry shrank, and the area associated with healthy thought awareness group.
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- Author Andrew Zolli
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Quote
The author says one of the sources of resilience is the ability to measure and perceive early warning signs so as to adapt.
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