155 Quotes by Angela Duckworth

When I am around people,” Kat wrote, “my heart and soul radiate with the awareness that I am in the presence of greatness. Maybe greatness unfound, or greatness underdeveloped, but the potential or existence of greatness nevertheless. You never know who will go on to do good or even great things or become the next great influencer in the world – so treat everyone like they are that person.

But if, instead, you define genius as working toward excellence, ceaselessly, with every element of your being – then, in fact, my dad is a genius, and so am I, and so is Coates, and, if you’re willing, so are you.

There have been so many times in my career when I wanted to pack it in, when I wanted to give up and do something easier,” Rhonda told me. “But there was always someone who, in one way or another, told me to keep going. I think everyone needs somebody like that. Don’t you?

I know a lot of CEOs who are looking for three- to four-year varsity athletes - not necessarily because these people are going to be doing pushups or spiking volleyballs in the workplace, but because they're looking for that continuity, that person who was gritty about something.

Substituting nuance for novelty is what experts do, and that is why they are never bored.

I think that is just a limitation of any questionnaire - that we apply a frame of reference or standard. It's a well-known finding in psychology that when people are total beginners at a skill, they tend to overrate their skill level. They don't know what they don't know. The more expert you are, the more critical you become.

Grit is living life like it's a marathon, not a sprint.

Being gritty doesn't mean not showing pain or pretending everything is O.K. In fact, when you look at healthy and successful and giving people, they are extraordinarily meta-cognitive. They're able to say things like, 'Dude, I totally lost my temper this morning.' That ability to reflect on yourself is signature to grit.

There are no shortcuts to true excellence.