66 Quotes by Ant Middleton

When I took on Everest, I'm not there for the views.

If you mind tells your body you can't do it, you will quit. If your body is giving up, but you think you can carry on, you will naturally keep putting one foot in front of the other.

Some are happy with where their comfort zone is, but I like to be constantly tested, and I think it's good.

In the SAS, if you're not good enough, you're graded out of it.

What's next? Let's do it! My life is chaotic and spontaneous, which is the way I like it.

The Special Forces is an aggressive and violent organisation. I wouldn't want to see a woman going through that and getting shot at.

I'm more about mind over muscle. My mindset needs to be the fittest, because it drags my body through whatever needs to be done. A lot of people neglect training their mind and their self-belief, but I believe that's crucial.

I'm 5' 8,'' and my weight's a steady 82 kg. I fuel my body with the right nutrition, and vitamins like Berocca, to leave me feeling energised and focused to overcome any tough day.

Don't try to be me. No one but me can be me. But you can be you. Look inside yourself and get to know who the real you is. And then be that person. The best version of you.