838 Quotes by Arnold Schwarzenegger

  • Author Arnold Schwarzenegger
  • Quote

    I make my protein drink with whiskey. People think I’m crazy, but that’s the way I am. I get stoned, I do my own thing.

  • Share

  • Author Arnold Schwarzenegger
  • Quote

    Injuries happen when your mind is beyond your body, largely when you think you’re King Kong and lift weights heavier than the body can handle.

  • Share


  • Author Arnold Schwarzenegger
  • Quote

    Try to keep your rest periods between sets down to a minute or less. In the first minute after a weight-training exercise you recover 72 percent of your strength, and by 3 minutes you have recovered all you are going to recover without extended rest.

  • Share



  • Author Arnold Schwarzenegger
  • Quote

    More often than not, a lack of progress in your muscle-building efforts can be linked to nutritional shortcomings in your diet.

  • Share

  • Author Arnold Schwarzenegger
  • Quote

    I think the first and most important thing is that you’ve got to have a goal and a vision.

  • Share