571 Quotes by Augusten Burroughs

Maybe you feel pressure to be positive because so many people rely on your good, fake-positive energy? If that’s the case, screw everybody else. You’re not a bottle of Valium.

Shame is also a covert and effective bullying method. All those bullies from the seventh grade didn’t simply evaporate. They grew up, too, and it’s pretty safe to assume that the majority did not seek therapy on their eighteenth birthday to explore their disturbing childhood need for cruelty.

You manufacture beauty with your mind.

A lack of “self-esteem” really suggests a feeling of shame over being one’s self. Shame is the landfill emotion. It’s not organic, like joy. It was dumped there by somebody else. A manipulation. Shame is very heavy, dense disappointment; somebody else’s, in you. Inside of disappointment is a deeper judgment: Less than. Inferior. Defective.

She’s an excellent presenter and would have succeeded in advertising, is what I think. She generates a sense of excitement in the room and I become aware that my hands are moist with sweat, but not from fear. From needing to know what happened next. I like the drama. I glance around the room and other people look rapt as well. And I feel like, That’s the reason to go to a gay rehab. People appreciate the drama.

If you find you require willpower, you aren’t ready to lose weight.

It was a salad bar of phobias.

Never, ever try to impress somebody. Be exactly the person you would be if you were alone or with somebody it was safe to fart around.

Because the minister’s wife refused to leave the minister, and because my mother required a worshipful companion, she was forced to break up with Fern and secure herself a new mate. As luck would have it, Dr. Finch had recently begun seeing a suicidal eighteen-year-old African-American girl who had taken a leave of absence from the Rhode Island School of Design. Her name was Dorothy.