167 Quotes by Bernie Siegel

  • Author Bernie Siegel
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    There is survival behavior, and doctors need to learn from patients who do not die when they are supposed to, instead of saying, 'You're doing very well, so keep doing whatever you are doing.' They should be asking what their patient is doing and pass the information to other patients.

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  • Author Bernie Siegel
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    Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one's actions and deeds. Religion should be a path to God, not something to fight about.

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  • Author Bernie Siegel
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    Mind-body medicine should not be an 'alternative,' nor should complementary and integrative medicine be something doctors are not exposed to during their training.

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  • Author Bernie Siegel
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    What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on? You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can't let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.

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  • Author Bernie Siegel
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    Part of my evolution has been to learn how painful most people's childhoods are. They grow up not liking themselves, not loving themselves. Ask people if they were lovable the minute they were born, and watch them sit back and have to think about it. One lady said, 'I suppose so.' That's painful.

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  • Author Bernie Siegel
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    Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.

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  • Author Bernie Siegel
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    We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.

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  • Author Bernie Siegel
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    Society should see parenting as a public health issue and help parents to bring their children up feeling loved. We have birthing classes, but no parenting classes. The latter is desperately needed if we are to avoid self-destruction.

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