173 Quotes by Bill Crawford

Stress is a signal that something needs to change. Suffering, is when we don’t make the change!

Everything that happens in our lives is “good information” about the degree to which our choices are working for us. We can, however, choose to believe that we are a victim of the world we see, and have no choices. And, of course, we will receive “good information” about this belief as well.

You can’t use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It’s like pulling up to a burning building with a flame thrower. The energy of the problem can’t be the energy behind a successful solution.

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.

Making changes isn’t about stopping the problem, it’s about starting the solution.

Problems occur when we tie our peace of mind to another’s state of mind.

There’s no such thing as a ‘stressful’ situation.

Nothing is meaningless it’s how we assign meaning to the past that determines how we experience the present, and future.

To spank or not to spank isn’t the question the question is whether whether we are teaching a quality we want our kids to have as adults?