607 Quotes by Brené Brown

We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.

I don’t just want someone who says they love me; I want someone who practices that love for me every day.

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.

Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.

We don’t have to be perfect, just engaged and committed to aligning values with actions.

The two most powerful words when we’re in struggle: me too.

When we stop caring about what people think, we lose our capacity for connection. When we become defined by what people think, we lose our willingness to be vulnerable.

For me, the opposite of scarcity is not abundance. It’s enough. I’m enough. My kids are enough.

Hope is not an emotion; it’s a way of thinking or a cognitive process.