53 Quotes by Brian Shaw

I don't care how much weight's on there. If you're doing 40 reps, that's cardio!

My very first competition was at the end of 2005. Honestly, I just looked it up online and tried to find something local, because I had no idea how to do it or where to start. I did Denver's Strongest Man here in Colorado, and I won.

Those Olympic lifters - how can you call someone the strongest man if he can't walk over to a car and pick it up?

You don't need a gym to develop real strength. Just get an empty keg of beer and fill it with sand or water and simply pick it up, carry it in your back yard, flip it, anything just to get moving for as little as 15 minutes.

If you're the best at everything, you've got no one to challenge you and make you better.

You can't always be the top dog.

My theory is to let everyone in on what works and let the best man win.

I wouldn't want to be too lean.

Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.