86 Quotes by Brittany Burgunder
- Author Brittany Burgunder
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No two eating disorders are the same.No two individuals are the same.No two paths to recovery are the same.But everyone's strength to reach recovery IS the same.
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Trust the unknown. Trust yourself. Let go of searching for answers and the answers will appear.
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Be careful before you judge. More importantly, watch out for the judgements you place upon yourself.
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Don't wait for a crisis to realize what matters most. Put yourself first right now. Because right now is all we have.
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Mindset is everything. Like the eye of a storm -find the sunshine and calm within you, even if there is chaos outside of you.
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Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.
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Make a promise to yourself that you will always choose growth over safe and dreams over fear.
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Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this.
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Just because your heart is beating, doesn't mean you're alive.
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