587 Quotes by Byron Katie

If I think that someone else is causing my problem, I'm insane.

We fear only what we haven’t understood.

I haven't had a single thought for 26 years. I have only understanding. It's somewhat complicated to understand that. I've hardly ever spoken about it. You're in a state of total peace of mind. A kind of nirvana.

A teacher of fear can't bring peace on earth. We have been trying to do it that way for thousands of years. The person who turns inner violence around, the person who finds peace inside and lives it, is the one who teaches what true peace is. We are waiting for just one teacher. You're the one.

I saw that we're all doing the best we can. This is how a lifetime of humility begins.

Nothing ever goes wrong in life.

One morning, in February 1986, out of nowhere, I experienced a realization. In an instant, I discovered that when I believed my stressful thoughts, I suffered, but when I questioned them, I didn't suffer.

When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.

Judge your neighbor, write it down. Ask four questions, turn it around.