587 Quotes by Byron Katie

You either believe what you think or you question it. There’s no other choice.

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.

Until we know that death is equal to life, we live in fear.

Love asks for nothing. Only personalities want something.

Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking in this moment. You're living in a story that isn't true for you." Living a lie is always stressful. And investigating a lie through The Work always leads you back to who you are. Who you are is not an option. You are love. It hurts to believe you're other than who you are, to live any story less than love.

When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be thinner.' Those are stories. When there's no story, there's no suffering.

We do not mature through age. We mature in awareness.

The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.

Gratitude is what we are without a story.