5 Quotes by Caroline Webb

The main thing is to keep the main thing the main thing. – STEPHEN COVEY.

To be at your most resourceful in handling workplace challenges, it helps to become adept at recognizing when you’re sliding into defensive mode. Refocusing attention on potential rewards in the situation at hand can also help to reengage your deliberate system and shift you back into discovery mode.

You make the most of your brain’s talents if you adjust for the limitations of each system. That means creating the conditions for your deliberate system to function at its best, and recognizing when to slow down and come off autopilot.

As a result, studies have found we can reap immediate intellectual and emotional dividends from investing in exercise and sleep, or even from taking a moment to breathe deeply, smile broadly, and stand a little taller. In.

We know the reality we perceive is highly subjective; we might as well seek out the more interesting aspects of reality if we want to feel more energized by everyday life.