14 Quotes by Cedric Bryant

You don't want to treat children like miniature adults and prescribe an exercise regimen that barely appeals to adults.

If many parents would just go back to the future and think about what life was like when they were children - from hopscotch to the adventure of climbing trees - it would go a long way toward promoting more physical activity by their kids.

If you plan on working out at night after work, then that's when you need to try out the gym. You may find it's an absolute zoo at that hour, and then it probably wouldn't be a good choice for you.

The encouraging message is that it's never too late to start. The only thing men need to understand is that Rome wasn't built in a day. But just by making some simple lifestyle adjustments, men can have tremendous results.

An athletic shoe needs to do more than just slip comfortably on your foot. Not only should the shoe be created specifically for your sport, but it also needs to be designed to accommodate your foot type and wear patterns.