438 Quotes by Charles F. Glassman

12 Things To Ditch For A Great DayBlameGuiltWorryRegretResentmentEntitlementSelf-pityLazinessNegative attitudeFear of embarrassmentUrge to one-up othersYour comfort zone

The principle component in any genuine friendship is compassion, not competition.

For the health of my mind, body, and spirit, I choose to walk with:Gratitude not Envy;Faith not Worry;Confidence not Fear;Kindness not Anger.

When we hold onto worry, regret, and anger, peace of mind, strength of body, and freedom of spirit eludes us.

If you’re having trouble counting your blessings, remember that you are alive to count them.

When you awaken in the morning and go to sleep at night, acknowledge with gratitude the roof over your head and the warm bed upon which you lay.

The best way to expose our ignorance is to hold on to biased ideas and opinions, because we fear giving the upper hand to the other side.

Instead of asking when will this be over, make sure to take positive steps today so you know just what ‘over’ will look.

When you're feeling down...SmileStand tall, shoulder backCompliment someoneHelp someone in a big or small wayListen to musicClean your spacePlan your dayDo what your brain tells you can’t or shouldn’tPray (or meditate) with a focus on gratitudeBreathe