524 Quotes by Cheryl Strayed

My mom said there's a sunrise and a sunset every day and you can choose to be there or not. You can put yourself in the way of beauty.

Let yourself be gutted. Let it open you. Start here.

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.

What if I was never redeemed? What if I already was?

I set my toothbrush down, then leaned into the mirror and stared into my own eyes. I could feel myself disintegrating inside myself like a past-bloom flower in the wind. Every time I moved a muscle, another petal of me blew away. Please, I thought. Please.

The father’s job is to teach his children how to be warriors, to give them the confidence to get on the horse to ride into battle when it’s necessary to do so. If you don’t get that from your father, you have to teach yourself.

I could go back in the direction I had come from, or I could go forward in the direction I intended to go.

Don’t do what you know on a gut level to be the wrong thing to doI don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

There is a path toward the light. The one that goes blink, blink, blink inside your chest when you know what you're doing is right. Listen to it. Trust it. Let it make you stronger than you are.