35 Quotes by Chris Powell

Little changes over time are the secret to long term weight loss success!

If you like to run, you should keep running!

Health and fitness are totally a choice for a better quality of life.

Lost motivation means that you broke promises to yourself and haven't corrected them yet. You need to believe in yourself again. This can only happen when you start fulfilling the small promises you make to yourself.

Belief gives you the power to achieve the extraordinary

When it comes to the skin, there are two possible ways to tighten it up: surgery, or develop the muscle underneath! It is like blowing up a balloon underneath some wrinkly sheets. It eventually pulls them tight!

Saying “I'll try” means our soul isn't really in it. We tell ourselves “I'll try” when our inflated egos won't come clean and admit that we're actually not all that determined. We can't overcome obstacles with the words “I'll try.” As Yoda, the philosopher in the Star Wars movies, says, “Do, or do not. There is no 'try.

It's your body. Tell it what to do.

If documentary evidence in deaths involving police action is withheld, the public will be invited to suspect that the government is covering up for itself.