29 Quotes by Christiane Northrup

Age is just a number, and agelessness means not buying into the idea that a number determines everything from your state of health to your attractiveness to your value.

To heal our past, we must first become aware of how Darkness works. Shining a light on it is the first step. And then forgiving ourselves and being unconditionally loving – and also changing our behavior, if necessary – is the next step to clean up the legacy for good.

It’s very easy to diagnose a borderline. They screw you over, rip you off, commit whatever transgression, and then they blame you for it.

Your authentic, true self doesn’t lie to you, mislead you, or take you away from your power source.

Your thoughts and beliefs are the single most important indicator of your state of health. That is amazingly good.

Once you face down your fears of saying no, you’ll be much better able to stick to situations that don’t drain you.

Four o’clock is like the PMS stage of the daily cycle; you’re meant to go for a walk, take a nap, or get in touch with your feelings and inner wisdom, not reach for sugar.

Moderators are able to enjoy a small bowl of ice cream and leave it at that. Abstainers find that one bowl of ice cream inevitably leads to finishing off the carton, and one cookie is never enough. Abstainers tend to do best when they abstain from all sugar for five or six days per week, leaving a day or two for eating whatever they want. Are you a moderator or an abstainer?

Put on the music and dance now. Your unrestricted, luscious, rich joy serves not only you but the planet. So move those lower chakras, open your heart, and let your life force express itself like the most succulent, juicy fruit, the most redolent and colorful flower, or the loudest and most raucous song. After that, make a commitment to getting rid of all the old emotional toxins that have become stuck inside you so you can live freely and agelessly.