188 Quotes by Christopher McDougall

Practice abundance by giving back,” and “Improve personal relationships,” and “Show integrity to your value system.” Vigil’s dietary advice was just as bare of sports or science. His nutrition strategy for an Olympic marathon hopeful was this: “Eat as though you were a poor person.

Once you jump ahead, you’re vulnerable; you surrender all element of surprise, and become a prisoner of your own pace. Even.

We’ve got a motto here-you’re tougher than you think you are, and you can do more than you think you can.

You don’t have to be fast. But you’d better be fearless.

Urique. As a mining village whose best days.

He seemed to be a pure racing animal, which explained two of his other peculiar habits: at the start of every race, he’d let out a bloodcurdling shriek, and after he won, he’d roll in the.

In terms of nutritional content, a tablespoon of chia is like a smoothie made from salmon, spinach, and human growth hormone.

Because we have to answer to one another, and they did not.

An outlaw outlook calls on every citizen to create, not conform; to decide what is right and wrong and act on it, not just baa along with the rest of the herd.