172 Quotes by Christy Turlington

Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

I would be very proud to have influenced anyone that I know or don't know to quit smoking.

It is better to not even try it than to endure the ramifications of either quitting smoking or dying.

Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.

So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.

Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives.

As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.