675 Quotes by Dalai Lama XIV





  • Author Dalai Lama XIV
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    Yet scientists have found that the more we experience any pleasure, the more we become numb to its effects and take its pleasures for granted... But there does seem to be one thing in the literature that powerfully and lastingly changes our sense of well-being. It is what the Dalai Lama and the Archbishop had been advocating throughout our first day: our relationships, and specifically, our expression of love and generosity to others in our life.

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  • Author Dalai Lama XIV
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    A conducive environment should be known by these five characteristics: - providing easy access to food and clothes- being free of evil beings and enemies- being free from disease- containing good friends who maintain moral ethics and who share similar views- being visited by few people in the daytime and with little noise at night.

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  • Author Dalai Lama XIV
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    Meditators need to pay special attention to the way they breathe. Breathing should be free of any noise or congestion. Violent breathing is harmful. Breathe gently and deeply. Inhale and exhale calmly and evenly.

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