319 Quotes by Dan Millman

  • Author Dan Millman
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    And so I awoke to reality, free of any meaning or any search. What could there possibly be to search for? All of Soc’s words had come alive with my death. This was the paradox of it all, the humor of it all, and the great change. All searches, all achievements, all goals, were equally enjoyable, and equally unnecessary.

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  • Author Dan Millman
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    Stress happens when the mind resists what is. Most of us tend to either push or resist the river of our lives, to fight circumstance rather than make use of things as they are. Resistance creates turbulence, which you feel as physical, mental, and emotional tension. Tension is a subtle pain, which – like any pain – signals that something is amiss. When we are out of natural balance, we create tension; by listening to our body, we can take responsibility for releasing it.

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  • Author Dan Millman
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    Learning is a process of refining errors to the point where they no longer prevent our desired goal.

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  • Author Dan Millman
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    Meditating an action is different from doing it. To do, there is a doer, a self-conscious ‘someone’ performing. But when you meditate an action, you’ve already released attachment to outcomes. There’s no ‘you’ left to do it. In forgetting yourself, you become what you do, so your action is free, spontaneous, without ambition, inhibition, or fear.

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  • Author Dan Millman
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    In life, stress happens when you resist... No matter what comes your way, if you take a rigid position, you experience pain. Never oppose force with force. Instead, absorb it and use it... Yielding can overcome even a superior force.

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  • Author Dan Millman
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    The seed of God is in us: Pear seeds grow into pear trees; Hazel seeds into hazel trees; And God seeds into God. – Meister Eckehart.

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  • Author Dan Millman
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    Life was never meant to be a struggle, just a gentle progression from one point to another, much like walking through a valley on a sunny day. – Stuart Wilde.

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  • Author Dan Millman
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    Under the weight of my growing self-knowledge, my self-image was sinking fast.

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