294 Quotes by Debbie Ford

An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.

When you are in harmonywith yourself, you'll be in harmony with everyone else.

People with hearts filled with love, peace, and compassion live in heaven.

When you know in your bones that your body is a sacred gift, you move in the world with an effortless grace. Gratitude and humility rise up spontaneously.

Self-sabotage is the proverbial hammer over the head that finally wakes us up, demanding that we pay attention. For most of us, it takes something devastating to crack us open, to get us out of our minds and into our hearts.

When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go.

With devotion at the center of your awareness, you don't have to refer to your past in order to make a choice of how to respond or react in any given situation.

Jung first gave us the term ‘shadow’ to refer to those parts of our personality that have been rejected out of fear, ignorance, shame, or lack of love. His basic notion of the shadow was simple: ‘the shadow is the person you would rather not be.’ He believed that integrating the shadow would have a profound impact, enabling us to rediscover a deeper source of our own spiritual life. ‘To do this,’ Jung said, ‘we are obliged to struggle with evil, confront the shadow, to integrate the devil. There is no other choice.’

You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.