33 Quotes by Deborah King

When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.

Every woman knows the power of the sacred feminine.

I'm also big on journaling. You can write in the sand or on a watermelon or whatever suits you, but the key is to get it out of your head and out of your heart and down your arms and into something, a keyboard or piece of paper.

The truth is, you are your own “special someone,” and loving yourself is the first step to finding love outside yourself.

That's like buying asparagus and then leaving it at the checkout. Why would you do that?

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

Write down how you really feel, not how you wish you felt or how you think you should feel, but how you really feel. Don't try to change it. Honor it: "This is how I feel." Express it, and then it's not suppressed and stored somewhere in your liver or somewhere else.

We all need time to enjoy being alive without an agenda of getting something done.

Civility is the art and act of caring for others.